We all know what it feels like to be stressed out. And we know that it isn’t good for us on a lot of levels. It can lead to high blood pressure, poor nutritional choices, mental health struggles, personality changes, …
Scientists have been exploring its remarkable potential not only for treating various conditions but also for its ability to counteract the chemicals involved in aging. A recent scientific review, encompassing over a thousand studies, highlights the significance of carnosine as …
Unveiling the Potential of Carnosine: A Breakthrough in Aging Research Read More »
There’s never enough time. We all have the same 24 hours to work with, but why is it that some people seem to get tons of things done and others not so much? The obvious answer for those of us …
We all know what a lifespan is; how long a person lives. But healthspan is a term that is picking up in the anti-aging research literature. Prior to 2000, only 14 papers had mention the term “healthspan” or “health span” in …
What if the key to reversing the disease of aging was already in your body and it took a simple reset to start turning the clock backwards? According to a new study published in Cell, it might be possible! AGING AND THE EPIGENOME …
In business, we all use Key Performance Indicators to measure values and gauge outcomes. But who sets the KPIs and decides which metrics are the most important? As entrepreneurs, how do we weigh and quantify success? Understanding my own drivers …
Entrepreneurial KPIs and the only one that matters Read More »
Coffee is more than just a beloved beverage – it could hold additional health benefits! According to recent research published in the European Journal of Preventive Cardiology, drinking coffee is associated with a longer lifespan and a reduced risk of …
Unlock the Health Benefits of Coffee: New Study Reveals Surprising Findings Read More »
It’s the time of year when gyms are packed because everyone is trying to commit to their New Year’s resolution of losing weight, getting fit, or focusing on their health. And this is a great thing! We all know that …
Less Exercise Might Be Better According to a New Study Read More »
On my first visit to the Galleria dell’Accademia di Firenze, the Accademia Gallery in Florence, I had a revelation. There, at the end of the Galleria dei Prigioni, the Hall of Prisoners, stood Michaelangelo’s David, of course, but it was the statues at …
What Michelangelo taught me about being an entrepreneur Read More »
Some of the possible keys to longevity are well known. They include eating right, exercising, maybe taking certain vitamins. But there’s a surprising one that scientists are taking a closer look at: dental health. Your teeth might be one of …
Taking Care of your Teeth Could Help you Live Longer Read More »
